Holistic coaching for children and adults to build confidence, emotional intelligence, and lifelong skills
Learn about my journey, philosophy, and approach to holistic development
With over 12 years of experience in yoga instruction and life skills coaching, I've dedicated my career to empowering individuals of all ages to unlock their full potential.
My journey began as a school teacher where I noticed a gap in emotional intelligence and communication skills among students. This inspired me to create a holistic approach that combines traditional yoga practices with modern life skills training.
I hold certifications in Hatha Yoga (RYT 500), Child Psychology, and Public Speaking from internationally recognized institutions. My unique methodology focuses on creating a nurturing environment where children and adults alike can develop confidence, emotional resilience, and effective communication skills.
What sets my approach apart is the integration of mindfulness practices with practical life skills. Through carefully designed programs, participants learn to manage stress, express themselves effectively, and build meaningful relationships.
Shruthi GKTailored programs designed to nurture growth at every stage of life
A comprehensive program focusing on communication, public speaking, emotional intelligence, and critical thinking. Children learn through interactive activities, role-playing, and group discussions.
Duration: 12 weeks (2 sessions/week)
Enroll NowCustomized yoga sessions for individuals and families focusing on physical health, mental well-being, and stress management. Includes meditation, breathing techniques, and mindful movement.
Options: Private, Family, Group Sessions
Learn MoreEmpowering parents with tools to support their children's development. Learn effective communication strategies, emotional coaching techniques, and ways to create a nurturing home environment.
Format: Workshops & Private Sessions
Get StartedSuccess stories from parents and participants
Capturing the journey of transformation and learning
Join our workshops and special sessions
A special workshop designed to help teenagers build self-esteem, manage social anxiety, and develop strong communication skills.
Register NowJoin us for a morning of bonding through yoga, mindfulness activities, and communication exercises for the whole family.
Register NowLearn techniques to understand and respond to your child's emotions effectively while managing your own emotional responses.
Register NowBook a session or ask any questions
Kembathalli, Bangalore, India
+91 98765 43210
connect@mindfulgrowth.com